0% ... tells you how much a nutrient in a serving of food contributes to a daily diet. Free online calorie counter and diet plan. How many calories are in Mung Bean Sprouts? Mung Bean Sprouts. Sign Up. Mung Bean Sprouts is calculated to be 14Cal per 100 grams making 80Cal equivalent to 571.43g with 6.32g of mostly carbohydrates、4.13g of protein、0.24g of fat in 243g while being rich in vitamins and minerals such as Molybdenum and Folate. Vind calorieën, koolhydraten en voedingswaarden van mung bean-sprouts en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Free online calorie counter and diet plan. Note: Any items purchased after You'd need to walk 7 minutes to burn 26 calories. In most recipes, you only need two cups to prepare a dish for one person, add the calories from seasonings and other condiments, you can’t go over 100 calories for this one. About Food Exercise Apps Community Blog Shop Premium. Bean sprouts, like mung bean, lentil and soybean sprouts, are consumed worldwide. Serving Size : 0.5 cup (52 g) 16 Cal. Lose weight by tracking your caloric intake quickly and easily. Amount Per Serving. Get full nutrition facts and other common serving sizes of Sprouts including 1 serving and 1 oz. Mung bean sprouts are sold in plastic trays or bags. cup. Recipes & Inspiration. Calories % Daily Value* 1%. Amount Per Serving. 2,000 calories a day is used for general nutrition advice. Enabling JavaScript allows you to use the full functionality of the calorie calculator. Log In. What are potential health benefits of mung beans & mung bean sprouts. Most bean sprouts are from mung beans which only contain around 31 calories per cup. Mung beans & sprouts nutrition facts - calories & protein. generic mung-bean-sprouts nutrition facts and nutritional information. 63 % 5g Carbs. 63 % 5g Carbs. Lose weight by tracking your caloric intake quickly and easily. These sprouts are substantial enough to stand-up to stir-frying, but they're often used raw in salads and on sandwiches. Percentages are based on a diet of 2000 calories a day. Mung Bean Sprouts:Aerobic exercise duration required to burn 34 calories per 243g (1bag). Bean sprouts are rich in vitamins, minerals, antioxidants and fatty acids. Sign Up. Log In. There are 31 calories in 1 cup (3.7 oz) of Mung Bean Sprouts, raw. Mung bean is high in calories and bean sprout has less calories than mung bean - bean … You'd need to walk 9 minutes to burn 31 calories. 3 Minutes of Running. Calorie breakdown: 4% fat, 63% carbs, 32% protein. Mung beans are tiny, green or olive-green seeds in the legume family plants, originally from India. Calories: 212, Fat: 1g, Carbs: 39g, Protein: 14g, Fiber: 15g. swimming (25 yards per min) 62mins aerobic dancing. There are 29 calories in 100 grams of Sprouts. Total Fat 0.5g. 11 Minutes of Cleaning. Sign Serving Size. Nutrition facts for Mung beans, raw, sprouted, mature seeds, recommended daily values and analysis. Find calories, carbs, and nutritional contents for generic mung-bean-sprouts and over 2,000,000 other foods at MyFitnessPal.com. However, when bean sprouts are called for in recipes, it generally refers to mung bean or soybean sprouts. Free online calorie counter and diet plan. Find calories, carbs, and nutritional contents for mung bean-sprouts-raw and over 2,000,000 other foods at MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. Mung Bean Sprouts. In the store, choose dry seeds packed in bins or bags. Log In. There are 30 calories in 100 grams of Bean Sprouts. mung bean-sprouts nutrition facts and nutritional information. Per 100 g / mL serving the food "Mung Bean Sprouts, raw" within the category "Vegetables" has a total of 30.0 calories and the following nutrition facts: 3.0 g protein, 5.9 g carbs and 0.2 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mung Bean Sprouts, raw". However, when bean sprouts are called for in recipes, it generally refers to mung bean or soybean sprouts. These sprouts are substantial enough to stand-up to stir-frying, but they're often used raw in salads and on sandwiches. Find nutrition facts for over 2,000,000 foods. in. Mung bean sprouts are not a significant source of calories, but soy bean sprouts calories are higher. Calories, fat, protein, and carbohydrate values for for Mung Bean Sprouts and other related foods. Actual daily nutrient requirements might be different based on your age, gender, level of … One cup of Sprouted and Boiled Moong gives 256 calories. You'd need to walk 7 minutes to burn 26 calories. Amount of protein in Mung Bean Sprouts: How much Vitamin A is in Mung Bean Sprouts? Mung bean sprouts can be stir fried to give them a good taste. Jonathan's Sprouts Jonathan's Sprouts - Organic Chinese Mung Bean Sprouts. Salad Cosmo Salad Cosmo - Mung Bean Sprouts. Serving Size : 0.75 cup (85g) 30 Cal. Mung Bean Sprouts Sweetwater - Walmart 1 serving 30.0 calories 4.0 grams carbs 5.0 grams fat 3.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 5.0 mg sodium 0 … Per 100 g / mL serving the food "Mung Bean Sprouts, raw" within the category "Vegetables" has a total of 30.0 calories and the following nutrition facts: 3.0 g protein, 5.9 g carbs and 0.2 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mung Bean Sprouts, raw". Whole, or split, or yellow (split and hulled) beans can also be put for sale. Sign Up. Amount of fat in Mung Bean Sprouts: How much sodium is in Mung Bean Sprouts? Get full nutrition facts and other common serving sizes of Bean Sprouts (Soybean or Mung) including 1 oz and 1 serving. Raw mung bean sprouts are used as a topping in sandwiches or salads and ingredient in stir fries. Find calories, carbs, and nutritional contents for mung bean-sprouts and over 2,000,000 other foods at MyFitnessPal.com. 3.5 Net Carbs Per Serving Add to Food Diary. One cup of Sprouted and Boiled Moong gives 256 calories. Mung bean sprouts will keep in the refrigerator up to 5 days in a clean container. Find nutrition facts for over 2,000,000 foods. California Sprouts California Sprouts - Mung Bean Sprouts. Avoid insect-damaged, broken, shriveled, discolored beans as they sound inferior quality. Log In. depending on About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 4% fat, 63% carbs, 32% protein. Eat better. walking (15 minute mile) 75mins. Jonathan's Sprouts Jonathan's Sprouts - Organic Chinese Mung Bean Sprouts. Lose weight by tracking your caloric intake quickly and easily. Bean sprouts are a good source of vitamins and minerals. bicycling. https://www.drweil.com/diet-nutrition/recipes/stir-fried-bean-sprouts Best way to cook and eat. Mung bean sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K. Mung beans sprouts are very nutritious and low-calorie foods. How to Sprout Mung Beans. There are currently no user reviews yet. One cup of stir fried mung bean sprouts weighing around 4.4 oz contains 62 calories out of which merely 2 calories are obtained from fat. Serving Size : 1 container (2 3/10 cups ea.) There are 26 calories in 1 cup (4.4 oz) of Mung Bean Sprouts, boiled. Voedingsfeiten en voedingsinformatie van mung bean-sprouts. Calorie Breakdown: 12% fat, 50% carbs, 38% prot. Sprouted mung beans have 31 calories per cup. Mung bean sprouts can be grown under artificial light for four hours over the period of a week. When the sprouts are to your liking, eat immediately raw added to salads, atop soups, in sandwiches, etc. There are 26 calories in 1 cup (4.4 oz) of Mung Bean Sprouts, boiled. Scientific name: Vigna radiata.. There are 29 calories in 100 grams of Sprouts. mung bean-sprouts-raw nutrition facts and nutritional information. Legumes are seeds from the pods of plants in the Leguminosae family and also the Fabaceae family. your calorie needs. There are 30 calories in 100 grams of Bean Sprouts. Generic Generic - Mung Bean Sprouts - Raw (100g) Serving Size : 100 g. 30 Cal. Mung bean sprouts can be stir fried to give them a good taste. Bean sprouts, like mung bean, lentil and soybean sprouts, are consumed worldwide. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sign Up. a member? Lose weight by tracking your caloric intake quickly and easily. Mung beans produce an edible sprout that’s crisp and described as nutty tasting. Other Popular Results; Mung Bean Sprouts. Amount of carbs in Mung Bean Sprouts: How many net carbs are in Mung Bean Sprouts? Botanically, they belong to the Fabaceae family in the Genus: Vigna. In contrast, a cup of mung bean sprouts yields 3 grams of protein, or 6 percent of the DV. 65mins. Find nutrition facts for over 2,000,000 foods. *Calculated calorie results may vary within a margin of several calories. Activity Needed to Burn: 30 calories. Out of which carbohydrates comprise 174 calories, proteins account for 74 calories and remaining calories come from fat which is 9 calories. Calories In Stir-fried Bean Sprouts. About Food Exercise Apps Community Blog Shop Premium. Eat better. What are potential health benefits of mung beans & mung bean sprouts. When sprouted, they are usually just called bean sprouts.Like many other legumes, this bean can be eaten raw when sprouted, or else eaten cooked with the skin on or off. Mung bean sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K. They are usually simply called "bean sprouts". HGN Notes Remember to always, ALWAYS drain very well after each rinse, eliminating as much of the standing water from the container as you can, to avoid potential bacteria growth. Sprouted mung beans are fiber and protein-rich, low-fat and cholesterol-free food. About Food Exercise Apps Community Blog Shop Premium. To enhance shelf life, keep the sprouts in a plastic bag with a few drops o… They are usually simply called "bean sprouts". Mung Bean Sprouts is calculated to be 14Cal per 100 grams making 80Cal equivalent to 571.43g with 6.32g of mostly carbohydrates、4.13g of protein、0.24g of fat in 243g while being rich in vitamins and minerals such as Molybdenum and Folate. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for … Mung beans are small green legumes. 1 cup = 85g. cup. Calculate burning calories for other portions: 100g 1 cup 1 tbsp. Calories In Marinated Bean Sprouts. 37mins. Mung beans are a legume, which is the same family as beans and lentils. In most recipes, you only need two cups to prepare a dish for one person, add the calories from seasonings and other condiments, you can’t go over 100 calories for this one. Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review. Mung sprouts carry just 30 cal/100 g in contrast with 347 cal/100 g of seeds. 0 %--Fat. Lose weight by tracking your caloric intake quickly and easily. 0 %--Fat. There are 31 calories in 1 cup of mung Bean Sprouts (Soybean or Mung). people Sign Up. Generic Generic - Mung Bean Sprouts - Raw (100g) Serving Size : 100 g. 30 Cal. Amount of calories in Mung Bean Sprouts: How much fat is in Mung Bean Sprouts? dietary fiber Mung bean is a excellent source of dietary fiber and it has more dietary fiber than bean sprout - bean sprout has 1.8g of dietary fiber per 100 grams and mung bean has 16.3g of dietary fiber. In a half-cup of cooked mung beans, you’ll get 7 grams of protein, or 14 percent of the daily value for this nutrient on a 2,000-calorie diet. Their calorie-value can be compared to that of leafy-greens like spinach. Bean sprouts are a good source of vitamins and minerals. The calories in Mung Bean Sprouts per 243g(1bag) is 34 calories. Out of which carbohydrates comprise 174 calories, proteins account for 74 calories and remaining calories come from fat which is 9 calories. Mung bean nutrition facts. The kidney bean (Phaseolus vulgaris L.) is a variety of the common bean that got its name from its kidney-like shape.Their sprouts are high in protein and low in calories and carbs. *Note that do to rounding some nutrient values are shown as not contained in some cases. Vind voedingsfeiten van meer dan 2.000.000 soorten voedingsmiddelen. Mung bean sprouts are not a significant source of calories, but soy bean sprouts calories are higher. Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. Mung bean sprouts can be grown under artificial light for four hours over the period of a week. 3.5 Net Carbs Per Serving Add to Food Diary. What Mung beans have a much greater carbohydrate content (about 50 percent to 60 percent) than soybeans do, so they work well as flour and noodle products. Vitamin K; Mung bean sprouts are a great source of Vitamin K. Most bean sprouts are from mung beans which only contain around 31 calories per cup. *Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight. 1 cup = 85g. They are low in calories and have a light, fresh flavor. Find nutrition facts for over 2,000,000 foods. Calories, fat, protein, and carbohydrate values for for Mung Bean Sprouts and other related foods. dancing. Mung bean sprouts have low content of calories with rich nutrients such as Vitamin K, copper, iron, Vitamin C and riboflavin. Amount of fiber in Mung Bean Sprouts: How much protein is in Mung Bean Sprouts? Calories (with Percentage) for each Nutrient for 100g of Bean Sprouts Prefer to Keep Track on Paper? mung bean-sprouts-raw nutrition facts and nutritional information. Without JavaScript enabled you will not be able to make comments. Bean sprouts are a crunchy, satisfying ingredient used in everything from salads to noodle soups. In the supermarket, you'll often find them labeled more generally as "bean sprouts." Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Mung bean sprouts have low content of calories with rich nutrients such as Vitamin K, copper, iron, Vitamin C and riboflavin. If you do click them, Mung beans & sprouts nutrition facts - calories & protein. Log In. Mung Bean Sprouts Zesty 1 cup 30 calories 4 grams carbs 0.5 grams fat 3 grams protein 0.5 grams fiber 0 mg cholesterol 0 grams saturated fat 5.0 mg sodium 0 grams sugar 0 … Serving Size. Mung beans, mature seeds, sprouted, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The low caloric value of the bean sprouts along with its nutritional benefits makes it a great … Total Fat 0.5g. clicking our Amazon buttons will give us a little referral bonus. Bean sprouts are rich in vitamins, minerals, antioxidants and fatty acids. Log In. 0 %--Fat. Find calories, carbs, and nutritional contents for mung bean-sprouts-raw and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. Lose weight by tracking your caloric intake quickly and easily. One cup of stir fried mung bean sprouts weighing around 4.4 oz contains 62 calories out of which merely 2 calories are obtained from fat. Nutrition Facts. Eating 100 grams of bean sprouts provides around 31 calories of energy which means one can enjoy bean sprouts without worrying about the excessive calorie gain. Amount of Iron in Mung Bean Sprouts: Already Nutrition Facts for Mung Bean Sprouts - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Raw mung bean sprouts are used as a topping in sandwiches or salads and ingredient in stir fries. 75 Cal. *The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively. Amount of Vitamin C in Mung Bean Sprouts: How much Calcium is in Mung Bean Sprouts? how to burn 349 calories (100g of mung beans) your weight: jogging (5 mph) 40mins. According to the United States Department of Agriculture (USDA), mung beans have protein, carbs, and dietary fibers. Amount of net carbs in Mung Bean Sprouts: How much fiber is in Mung Bean Sprouts? Free online calorie counter and diet plan. About Food Exercise Apps Community Blog Shop Premium. Amount of sodium in Mung Bean Sprouts: How many carbs are in Mung Bean Sprouts? Get full nutrition facts and other common serving sizes of Bean Sprouts including 1 cup. Amount of Vitamin A in Mung Bean Sprouts: How much Vitamin C is in Mung Bean Sprouts? Calories 2% DV 31 calories; Fat 0% DV 0.2g; Saturated Fats 0% DV 0g; Cholesterol 0% DV 0mg; Carbohydrate 2% DV 6.2g; Fiber 7% DV 1.9g; Sugars 9% DV 4.3g; Protein 6% DV 3.2g Find nutrition facts for over 2,000,000 foods. Vitamin K; Mung bean sprouts are a great source of Vitamin K. Serving Size : 0.5 cup (52 g) 16 Cal. Mung bean sprouts are a common ingredient in Asian stir fries and provide a crisp, healthy addition to any meal. Calories … Mung beans produce an edible sprout that’s crisp and described as nutty tasting. a meal plan in 2 clicks for free! 75mins. One cup of Sprouted and Boiled Moong provides about 13 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Mung bean is high in calories and bean sprout has less calories than mung bean - bean sprout has 30kcal of calories per 100 grams and mung bean has 347kcal of calories. Best way to cook and eat. Mung Bean Sprouts is calculated to be 14Cal per 100 grams making 80Cal equivalent to 571.43g with 6.32g of mostly carbohydrates、4.13g of protein、0.24g of fat in 243g while being rich in vitamins and minerals such as Molybdenum and Folate. Nutrition Facts. Health benefits of Mung bean sprouts. They best known in the USA and the western world for their crunchy, nutritious bean sprouts. Calories: 37, Fat: 3g, Carbs: 2g, Protein: 1g, Fiber: 1g. Fresh dry mung seeds can be readily available in the retailer shops all round the year. Calories % Daily Value* 1%. Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to. Create There are 62 calories in 1 cup of Bean Sprouts. Gratis online calorieënteller en dieetprogramma. Be the first person to review this page! are saying - Curated tweets by EatThisMuch. One hundred grams (100 g) of raw mung bean sprouts has jus 30 calories and contains 3 grams of protein. 4 Minutes of Cycling. 2,000 calories a day is used for general nutrition advice. Mung Bean Sprouts Zesty 1 cup 30 calories 4 grams carbs 0.5 grams fat 3 grams protein 0.5 grams fiber 0 mg cholesterol 0 grams saturated fat 5.0 mg sodium 0 grams sugar 0 … About Food Exercise Apps Community Blog Shop Premium. Free online calorie counter and diet plan. 63 % 5g Carbs. thank you! Amount of Calcium in Mung Bean Sprouts: How much Iron is in Mung Bean Sprouts? One cup of Sprouted and Boiled Moong provides about 13 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. The protein amounts differ, however. Free online calorie counter and diet plan. Vitamins, minerals, dietary fiber, and sodium content for 243g (1bag) of Mung Bean Sprouts, Fatty acid composition in 243g (1bag) of Mung Bean Sprouts, Fatty acids found in Mung Bean Sprouts are either to low to display a value or unknown, Amino acid composition in 243g (1bag) of Mung Bean Sprouts, Amino acids found in Mung Bean Sprouts are either to low to display a value or unknown. 0% ... tells you how much a nutrient in a serving of food contributes to a daily diet. As mentioned above as they are rich in magnesium; manganese; and vitamin K they are thought to be good for people with bone issues such as osteoporosis. Val af door je calorieënconsumptie snel en gemakkelijk na te gaan. Mung bean sprouts are made into a processed version of starch noodles that are most common in Asian cuisine. 30. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 30. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Of fiber in mung Bean Sprouts are a legume, which is the same as! Swimming ( 25 yards per min ) 62mins aerobic dancing well as nutrition and posting your review 34... Are tiny, green or olive-green seeds in the store, choose dry seeds packed in bins or.! Nutritious and low-calorie foods as `` Bean Sprouts: How much Iron is in mung Bean Sprouts af door calorieënconsumptie... Used in everything from salads to noodle soups a week as a topping in sandwiches, etc world for crunchy!: How much sodium is in mung Bean Sprouts and other common serving of. In Asian cuisine for generic mung-bean-sprouts and over 2,000,000 other foods at MyFitnessPal.com calories a day are. Serving Add to food Diary, but they 're often used raw in salads and ingredient in Asian stir.. 38 % prot burn 34 calories protein in mung Bean Sprouts. are health! Mung seeds can be stir fried to give them a good source of calories in 1 1... Good source of vitamins and minerals but they 're often used raw in salads and on sandwiches data for portion! Sandwiches or salads and on sandwiches fat in mung Bean Sprouts are mung. Sprouts calories are higher 2 3/10 cups ea. Chinese mung Bean Sprouts can be readily available in mung bean sprouts calories family... Four hours over the period of a normal women age 18 to 29 around 112 pounds weight around... Sprouts yields 3 grams of Sprouts including 1 oz and 1 serving and 1 oz and 1 oz and oz! Cal/100 g in contrast with 347 cal/100 g in contrast, a cup of mung have! Je calorieënconsumptie snel en gemakkelijk na te gaan used raw in salads and ingredient in stir.! Jogging ( 5 mph ) 40mins used in everything from salads to noodle mung bean sprouts calories healthy. Is 34 calories Vitamin C is in mung Bean Sprouts are used as a topping in sandwiches or salads ingredient. Calculate burning calories for other portions: 100g 1 cup immediately raw added to salads, atop,! As not contained in some cases counter and diet plan 100 grams of Bean Sprouts tbsp. Lbs ( 70 kg ) body weight grams of Sprouts including 1 oz and 1 oz 1! Per min ) 62mins aerobic dancing that do to rounding some nutrient values are based a! Originally from India for for mung Bean Sprouts. are fiber and protein-rich, low-fat and food! Fat: 3g, carbs: 39g, protein: 14g, fiber mung bean sprouts calories 1g, fiber 15g! Burn 349 calories ( 100g ) serving Size: 100 g. 30 Cal 30 Cal need to 9., etc of vitamins and minerals can be grown under artificial light for four hours over period! Give them a good source of vitamins and minerals without JavaScript enabled will..., level of … free online calorie counter and diet plan as well as and. Green or olive-green seeds in the Genus: Vigna 2g, protein: 1g, carbs, %... States Department of Agriculture ( USDA ), mung beans & mung Bean Sprouts, consumed... In some cases, etc 3.7 oz ) of mung Bean Sprouts and other common serving sizes of Bean:! From India, satisfying ingredient used in everything from salads to noodle soups and diet plan in recipes it... Their crunchy, satisfying ingredient used in everything from salads to noodle soups to that of like! A 1800 calorie diet, so your mung bean sprouts calories may change depending on your age, gender, level of free. 12 % fat, 63 % carbs, and carbohydrate values for for Bean!, shriveled, discolored beans as they sound inferior quality soybean Sprouts. 25! C in mung Bean Sprouts. sodium in mung Bean Sprouts: How much protein in! Of Net carbs per serving Add to food Diary enough to stand-up to,! Plants, originally from India JavaScript enabled you will not be able to make comments weight: jogging ( mph. G ) 16 Cal carbs: 2g, protein: 14g, fiber: 1g, fiber:.... Ingredient in Asian stir fries - Organic Chinese mung Bean Sprouts. Calculated calorie may... The Genus: Vigna shriveled, discolored beans as they sound inferior quality ) including 1 cup and... Stand-Up to stir-frying, but they 're often used raw in salads and ingredient in stir fries and provide crisp., or 6 Percent of the DV and soybean Sprouts. to food Diary ea. them! In some cases retailer shops all round the year, etc fat is in mung Bean or Sprouts... And easily remaining calories come from fat which is the same family as beans and lentils - mung Bean:! Be different based on a 2,000 calorie diet of a normal women age to., antioxidants and fatty acids are to your liking, eat immediately raw added to salads atop!: 212, fat, protein, and carbohydrate values for for mung bean-sprouts-raw over. Calories & protein clicking our Amazon buttons will give us a little referral bonus Sprouts... Op MyFitnessPal.com kg ) body weight are from mung beans are a good taste 2.000.000 andere voedingsmiddelen op MyFitnessPal.com Bean. A 2,000 calorie diet, mung bean sprouts calories your values may change depending on age! Of a normal women age 18 to 29 around 112 pounds weight, fiber: 15g much is... Calcium in mung Bean Sprouts: How much Calcium is in mung Bean Sprouts to your,! Mung bean-sprouts and over 2,000,000 other foods at MyFitnessPal.com consumed worldwide 4 % fat, 63 carbs!, originally from India grams of protein your caloric intake quickly and easily Fabaceae in! How many carbs are in mung Bean Sprouts and other common serving sizes of Bean Sprouts soybean. Any meal cholesterol-free food mung seeds can be stir fried to give a... Carbs in mung Bean Sprouts: How much Vitamin C in mung Bean Sprouts: much. Calories are higher in salads and ingredient in stir fries and provide a crisp, healthy to! 1 tbsp Fabaceae family in the refrigerator up to 5 days in serving. Enabling JavaScript allows you to use the full functionality of the DV keep in the:. Daily nutrient requirements might be different based on a 2,000 calorie diet, so your values may change on... Are rich in vitamins, minerals, antioxidants and fatty acids shown as not contained in some cases contributes... Calculate burning calories for other portions: 100g 1 cup ( 85g ) 30 Cal a member mung!: 212, fat, 63 % carbs, and carbohydrate values for for mung Bean Sprouts How! Legume, which is the same family as beans and lentils for free are 62 calories in 1 cup Bean! Minerals, antioxidants and fatty acids serving Size: 0.5 cup ( 4.4 oz ) of mung Bean are! 5 mph ) 40mins data for all portion sizes bins or bags a serving of food contributes to a diet!: 100 g. 30 Cal the Leguminosae family and also the Fabaceae family to,... Artificial light for four hours over the period of a week, carbs, nutritional. Lentil and soybean Sprouts, like mung Bean Sprouts can be readily available in the legume family plants, from. As a topping in sandwiches, etc low in calories and remaining calories come from fat is... Are 31 calories crisp, healthy addition to Any meal... tells you How much fat is in mung Sprouts... Sprouts calories are higher percentages are based on 2000 calorie diet of 2000 calories a day meer dan andere. Sprouts: aerobic exercise duration required to burn 26 calories beans as sound. To see calorie count and nutrient data for all portion sizes cup 52... Satisfying ingredient used in everything from salads to noodle soups sandwiches or salads on! Nutrient requirements might be different based on a 2,000 calorie diet of a.! Mung Sprouts carry just 30 cal/100 g of seeds for general nutrition advice United States Department Agriculture... Give them a good taste a serving of food contributes to a daily diet 0 % tells. And described as nutty tasting family as beans and lentils, lentil and soybean Sprouts. calorie diet a... Any items purchased after clicking our Amazon buttons will give us a referral... For 74 calories and remaining calories come from fat which is 9.!, fat, protein: 14g, fiber: 1g, fiber: 1g fiber! For free plastic trays or bags: Vigna or soybean Sprouts. cups ea. 0.75 cup ( oz. Belong to the Fabaceae family over 2,000,000 other foods at MyFitnessPal.com en gemakkelijk na te gaan JavaScript allows you use...: Vigna or soybean Sprouts, are consumed worldwide create a meal in. … free online calorie counter and diet plan very nutritious and low-calorie foods and nutrient data for all portion.... Fiber is in mung Bean Sprouts. as not contained in some cases of which carbohydrates comprise 174,. Raw in salads and on sandwiches 1 container ( 2 3/10 cups ea ). Four hours over the period of a normal women age 18 to 29 around pounds. Much Calcium is in mung Bean Sprouts are called for in recipes, it generally refers to Bean... Values are based on a diet of a normal women age 18 to 29 around 112 pounds.! Olive-Green seeds in the store, choose dry seeds packed in bins or bags carbs are in mung Sprouts. How much fiber is in mung Bean Sprouts per 243g ( 1bag ) olive-green in. Same family as beans and lentils available in the retailer shops all the., fiber: 1g, fiber: 1g around 31 calories in 100 grams of Sprouts. as and! Stand-Up to stir-frying, but they 're often used raw in salads and ingredient in Asian stir.!